How To Repair Dry & Damaged Hair Follicles Naturally?
Curiously, damaged follicles take a long time to repair. There are some quick and easy ways for you to do this at home, though. This article will share a few steps that you can use today to help your hair grow quickly and stop hair loss without any chemical treatments or expensive procedures!
Warning signs of damaged Hair Follicles
Many different symptoms can signal if your hair follicles have been damaged and need hair care. Some of these include:
Thinning of Hair:
Hair gets thin, thus making hair follicles weaker which later can lead to breakage.
If you are facing issues like dandruff in hair, dry head, or too much oil on hair follicles, then it means that the health of your hair is not good but sensitive.
Fewer hair infections can damage hair growth and hair follicles, such as greying of hair at an early age.
Scaling your head may signify that you have damaged hair follicles, leading to an itchy scalp.
If your skin is dry, then it indicates that there might be a dandruff problem which means the hair follicle has been compromised and needs hair care. If these symptoms persist, consult a doctor or dermatologist for the treatment to get healthy hair.
Losing 100 hair per day is the average hair fall rate, but you might have to take medical advice if hair fall is excessive.
Frizzy or stiff hair:
Frizzy and stiff hair is another sign of damaged follicles. These hairs are either breaking off or not growing out due to moisture and nutrients deficiency, such as lack of vitamins. One of the fastest ways to get hair loss sufferers back on track is with a potent combination that blocks DHT and includes vitamins.
If your hair lacks luster, feels dry and brittle, then this indicates a lack of nutrition and a problem with repair on some level. Inflammation, irritation can be faced by the scalp.
Reason Why Your Hair Follicles Are Damaged
There are several reasons for damaged hair follicles:
Hot showers remove the natural oils from your scalp that help to repair hair follicles. Hot water causes damage to the keratinocytes located on the outermost layer of our skin — the epidermis. If you experience high blood pressure or cardiovascular disease, kindly consult your doctor before starting any course of treatment. Avoiding taking a shower that's too hot can make these conditions worse. Avoid the direct heat from the sun as it dries out the hair and scalp. Avoid the direct heat from the sun as it dries out the hair and scalp.
If there is a decrease in hair density, that can also be signs of follicle repair problems, or it might mean that your body is not producing enough hormones to stimulate growth.
Dead Skin Cells and Stress:
Dead skin cells accumulate on the scalp due to stress or lack of sleep which causes inflammation, irritation in the scalp leading to a higher rate of damaged hair follicles.
Chemicals like harsh shampoos and other hair products, chemicals from hair dye, heavy oils, chlorine, alcohols, and chemical gas can damage the scalp.
Lack Of Protein in the Diet:
A lack of protein in your diet causes inflammation which leads to the repairing of damaged hair follicles.
If you happen to live in an area with high levels of ozone pollution, your body has an increased risk for damaged hair follicles.
Hair Dryers, Styling Irons, and Hair Products:
Using hair dryers too often can overheat your scalp, which leads to damaged follicles. Styling irons with high heat settings are also damaging when used a lot. Lastly, products like hair sprays with alcohol in them do more damage than holding the style. It can leave your scalp dry and cause damage.
A constantly irritated and dry scalp will lead to an itchier one, too, as well as clogging. The chemicals in these products can highly sensitize the scalp. If you're not careful, they could lead to inflammation and irritation on your head.
Lack of Sleep:
Follicles repair during sleep time, so if you don't get enough of it, this will lessen hair growth. Lack of sleep will result in dry hair and leave your hair frizzy and brittle.
People who sleep with their hair wet or braids will notice more breakage due to the added tension put on the hair follicles.
Swimming in chlorinated water can easily cause damage to your hair as well, especially if you often swim or for long periods. It has a similar effect on the follicles that chlorine does on the skin - it strips away natural oils and dry them out.
Smoking two packs of cigarettes daily can damage hair follicles and impact the rate at which you lose hair.
Chemicals in the Environment:
Some chemicals for cleaning and other chores can be harsh on your scalp - leading to damage of the follicles such as sulfates, silicons, mineral oils.
Can Dead Hair Follicles be Restored?
Yes, we can revive and restore dead hair follicles via natural homemade remedies. A few of them are as follows:
Home Remedy of Collagen Protein Shampoo:
Applying a collagen protein shampoo to your hair can strengthen your hair follicles and give your hair roots health. Most people use shampoo's alternative that is sodium bicarbonate or simply baking soda. It has a high pH of 9, making it an effective cleanser, but the very same property can lead to dryness, frizziness, and quality deterioration. The crystalline structure of baking soda can be abrasive to the scalp. Use organic shampoo that contains extracts from plants and herbs like olive, castor bean seed extract, aloe vera, peppermint.
Don't shampoo your hair frequently nor comb your wet hair.
Home Remedy of Apple Cider Vinegar:
Apple cider vinegar is acidic, which balances the pH levels of your scalp. It is beneficial for hair follicles as it balances the pH levels on your scalp, too—blood flow to your scalp increases when you use apple cider vinegar.
Home Remedy of Lemon Juice:
Lemon juice is acidic, which balances the pH levels of your scalp too. It helps to improve the health of your hair follicles by balancing the pH levels. It contains citric acid, which helps hair to eliminate any bacteria that might be present.
A Scalp Massage With Organic Essential Oils:
Massage or comb your scalp hair to increase the blood circulation to your scalp. Massaging is a time-tested remedy for the repair of damaged hair follicles.
Use a natural oil to moisturize your scalp and repair strands of hair—massage with castor or olive oil for ten minutes before you shower.
➢ Coconut Oil:
Coconut oil contains essential fatty acids that are helpful to promote the hair growth cycle and repairing the damage caused by heat styling, chemicals, or coloring treatments on your hair. It is an excellent natural treatment for damaged hair because it contains lauric acid, which can repair any damage that has been done to the roots of your hair or at the scalp level. It helps with dandruff and dryness too.
➢ Fish oil:
It is also full of omega fatty acids that protect the hair from hair loss. You can add fish oil to shampoo, conditioner for better organic hair treatment and make new hair grow.
➢ Rosemary oil:
The benefits of rosemary oil are said to include:
- It stimulates hair growth, which could come from the plant's anti-inflammatory properties
- It helps in increasing the nerve growth
- It helps to improve blood circulation
➢ Geranium oil:
Geranium oil is another useful ingredient for the repair of damaged hair follicles. It contains a compound that helps repair damage from the sun, pollution, and other external stressors on your scalp.
➢ Olive Oil:
Olive oil contains vitamin E, which can repair any damage to your hair follicles with its antioxidant properties. It will improve the circulation and stimulate blood flow in your head, too, thereby helping to repair broken hairs.
Eat Healthy To Avoid Damage
To make hair follicles healthy, you should maintain a balanced diet and avoid eating rich fatty foods. Eating healthy food can help repair the damage to your hair and repair any damaged blood vessels in the process too. Focus on diet, exercise, and stress management to repair your follicles.
A healthy diet is essential to repair damaged hair follicles. Hair needs many nutrients such as proteins and fats in fish, eggs, whole grains, and nuts. These foods can repair your scalp cells by adding more silicon dioxide (SiO), which improves the elasticity of the hair fibers.
By taking supplements like niacin and biotin, supplements can promote new hair growth.
Nicotinic acid, better known as vitamin B3, plays an essential role in redox reactions and the production of enzymes for the human body. Nicotinic acid can penetrate hair roots, stimulate blood circulation in the scalp, or accelerate hair growth. Nicotinic acid, better known as vitamin BN, plays an essential role in redox reactions and the production of enzymes for the human body.
Biotin, known as the B7 vitamin, stimulates hair and follicle production, but the body can not store biotin for long.
Keep Your Head Clean And Healthy
The other key thing is keeping your head surface clean and healthy. It's important to keep the region around your hair roots nice and clean. The clean scalp will keep the hair follicles healthy and nourished, in addition to limiting any dandruff or other problems from appearing on your scalp. The effective way to do hair washing is with a simple shampoo and a conditioner combo like natural herbal shampoo, which can repair damaged hair fall.
The best way to keep your hair looking great between washes and repair damaged hair follicles is by using dry shampoo. Dry shampoo helps hair stay clean and healthy without damaging it too much.
Avoid heat on hair
Heat damages your hair, and if you have damaged follicles, it can make the problem even worse. Use a heat protectant like Goldwell Elumen or Redken Iron Shape to repair broken strands with extra care from damaging them further.
Aloe Vera helps hair repair and repair damaged follicles. Apply a hair mask with Aloe Vera or apply it directly to the scalp as an alternative solution for repairing broken strands.
Viviscal promotes hair repair:
Viviscal is a supplement that promotes hair repair and can help repair broken strands on the scalp. It also helps to strengthen weak follicles with heart-giving nutrients.
Onion juice contains sulfur, which can repair broken strands and repair damaged follicles.
The avocado is full of antioxidants and essential nutrients to repair the damage caused by a chemical process on your scalp—avocado masks treat hair bulbs and hair follicles. Eat avocado weekly, which is rich in vitamin E that can help repair damaged follicles.
Minoxidil combined with low-level laser therapy stimulates blood flow around damaged skin, resulting in unprecedented follicular regeneration.
Q: How to Make Protein Hair Treatments Out of Mayonnaise, Eggs, and Castor Oil?
A: Mix mayonnaise, castor oil, and eggs together for a protein treatment. This repair solution will provide hair with the proteins it needs to repair damaged follicles and repair broken strands on the scalp.
Q: How To Use Olive Oil For Damaged Hair?
A: Olive oil is good for restoring moisture to dry, brittle, and lifeless hair that has been over-processed or otherwise damaged by chemicals.
Q: What are the causes of dead hair follicles?
A: Chemical burns, over-processing, or even infections like seborrheic dermatitis damages the root hairs. The most common cause for a dead hair follicle is trauma and stress too.
Q: Is onion juice effective in repairing broken hair follicles?
A: Yes, onion juice is an effective remedy as it contains hair-building biotin and sulfur.
Q: What can we do to increase hair follicle density?
A: Use onion juice and Biocare repair shampoo to increase the density of your hair follicle.
Q: How do we know if our hair follicles are damaged?
A: Your hair will become limp, your scalp may be oily or dry, and you won't have as much body.