Not Washing Hair Cause Hair Loss

What Happens if you don’t wash your hair? Does washing hair every day cause hair loss?

It’s not unusual for people to make a connection between washing their hair and losing their hair. Most of us have observed the clumps gathered in the shower drain after Washing. But it’s not the same thing. Remember, it’s normal to lose anywhere between 50 to 100 hairs a day.

When you don’t wash your hair sufficiently, you allow oils and dirt to build upon your scalp and block your pores, smoothing the way for actual hair loss. That’s why seeing for the perfect frequency for your shampoo schedule is the solution to caring for your scalp and avoiding hair loss. Over-washing can despoil natural oils from your hair’s, making it dull, dry, and rough. But not washing hair enough may cause dandruff or an itchy scalp and can also lead to hair fall.

Related Post: How Often To Wash Thinning Hair?

Side effects of not washing hair

Despite all the prospective benefits, there are also side effects of not washing hair, especially for an extended period.

It could slow the growth of hair.

The main factors that can affect growth cycles are:

  • Genetics
  • Nutrition
  • Stress
  • Overall Health
  • Hair Care

Treating your hair softly can promote hair health. It includes using a towel smoothly, not using hairdryers, and going to a salon. If you don’t wash your hair enough, dirt and hair care products can build up on your scalp.

Oils and grime may be trapped, causing odor.

When you don’t wash your hair enough, oils may gather on your scalp. It can cause an odor on the scalp. The hair products can also build up on your scalp and create odors, even if the smell of the products themselves is good.

Hairs may become ingrown.

If there’s a buildup of product or oils on the scalp, you might experience ingrown hair. It is when hair regrows into the scalp. It’s usually painful.

To help treat this, you can adapt the following steps:

  • Apply warm compresses to that area at least two to three times a day.
  • Use soft scrubbing after the compresses with a humid washcloth.
  • Shampoo daily with a relieving antiseptic shampoo.
  • Moisturize the scalp.
  • Avoid any covering on your head.


Dirty hair doesn’t lead to dandruff itself. However, not washing your hair can cause oily buildup flakes.

Most cases of dandruff are treated with dandruff shampoo. If the shampoo doesn’t help or you notice the flakes getting worse, visit a dermatologist

An itchy and dirty scalp

An itchy scalp may occur for various reasons, like:

  • Dandruff
  • Reaction to a hair care product
  • Product buildup
  • Lice
  • Psoriasis

Finding out some basic causes of the itching can help you address it.

Sebum oil is released by our sebaceous glands coat and protects our hair strands as they appear from our scalps. Inadequate quantities help provide moisture, strength and elasticity and stop hair breakage. 

Nevertheless, if we go for too long without washing our hair, we may experience scalp buildup. Along with sebum, residue dead skin cells, pollutants, dirt and product residue can block your pores. If You don’t want that your dirty hair leads to hair loss, you should have to prevent it.

Not Washing Can block Pores and Interfere with Healthy Hair Growth.

Clogged pores interfere with your follicle health and your hair’s ability to grow once your pores become clogged with sebum, dirt and impurities, which leaves little space for your strands. When they emerge, they’ll grow weaker and less healthy. 

Possible causes of hair loss are stress, poor diet, and underlying medical conditions. Hormonal levels also cause hair loss. Everyone experiences hair loss, and it happens to each of us every day.

Folliculitis cause Hair Loss

Over time this contamination, dirt and debris can cause a scalp disorder called folliculitis. This condition causes follicular inflammation in your scalp, commonly due to a fungal or bacterial infection. 

It appears first around your hair follicles as white-headed pimples or small red bumps and can give you a mild to highly itchy scalp. It can even spread and become crusty sores that don’t heal. If your scalp is severely infected, folliculitis can cause scarring and permanent hair loss.

How Often Should I Wash My Hair to avoid hair fall?

Experts usually suggest washing your hair two to three times a week. It can be different for everyone, depending on your activity level and the hair type you have. Experience more about hair and scalp health can help you figure out the best hair-washing schedule for you.; however, your washing frequency will depend on these factors:

Your age and hormones

Androgen hormones energize your sebaceous glands to produce more sebum. As the year’s pass, the surface of your body’s level of androgens drops off, cause to a dryer scalp.

Your hair texture

If people with extremely curly hair, dry hair wash too often, their tresses may be brittle and dry, causing breakage. In this case, you might want to limit shampooing twice a month. Even though your hair is straight and fine, you may have greasy hair, so that it can be beneficial to shampoo several times a week. 

Hair length

If your hair is long, it can be a challenge to keep moisturized. That is because sebum oil must travel from the length of your hair shaft to reach the tips. if you have longer hair, then washing less may be a good idea.

Activity level

If you exercise and sweat a lot, you might have to wash your hair after every workout? The answer is no. How often does your shampoo is still based on your body’s oil production and hair texture? Frequent Washing can clean away your natural oils and leave you with a dry scalp, which can cause hair loss. Fall of hair is a major problem for females, so here are a few solutions to get rid of thinning hair.

The Dry Shampoo Solution

To reduce hair loss and keep your scalp in optimal condition, consider adding a non-comedogenic dry shampoo to your morning beauty routine. If you are not shampooing your hair, it can lead to hair loss. Hair medically reviewed shampoo’s benefits include:

Increased hair volume

The rough particles create friction between the hair shafts when sprinkling dry shampoo powder onto your roots. It helps to split and lift your otherwise limp, flat strands.

Excess oil and impurity absorption

The dry shampoo contains starch and absorbent materials that accumulate unwanted substances on your scalp and roots. Your hair looks clean, and your pores and follicles are protected from clotting, leaving your strands to regrow. It does not cause hair loss.

Time savings

On the days you don’t have time to wash your hair, dust on dry shampoo and revive the look and feel of your mane within seconds. If you do not wash your hair properly, it can cause hair loss.


The fresh scent of your dry shampoo will keep your hair fresh smelling until your next shampoo.

Regrowth of hair

It depends on a follicle that is closed, disappeared, scarred, or not produced a new hair; then, a new hair can’t be able to grow.

But if the follicle is still unbroken, yes, it is possible to regrow the hair or improve the health of the existing thinner hairs.

What can I do?

There are some solutions:

Oral Medication

In cases of androgenetic alopecia, finasteride is now the gold standard,” says Fusco. (Finasteride is the generic type of Propecia, which your dermatologist can prescribe. Even younger men can slow hair loss by starting a daily finasteride medicine. “This medication works by blocking an enzyme that can lead to hair loss. In clinical trials, 90 percent ratio of the patients either gained hair or maintained their hair over five years.

Topical Medication

There are a few alternatives to finasteride. Should it prove ineffective, or if it starts causing side effects? One of the first options is minoxidil. It’s a topical product, present over the counter, that stimulates hair growth by activating potassium channels in the follicle. It results in growth factors and prostaglandins that promote regrowth. it keeps the hairs in the growth cycle for a longer period. Your dermatologist can prescribe minoxidil formulations of higher percentages. So, see your doctor decide which route is best.

Herbal Supplements

Saw palmetto is available over-the-counter and is a herb that has been used to treat men with prostate problems. It has been prescribed that saw palmetto may block some of the receptor activity on the hair follicles which are stimulated in androgenetic alopecia.

Plasma Injections

Here’s one way we hadn’t heard of before: “Platelet-rich plasma injections (PRP) have been used in other fields of medicine for over a decade but have only reached dermatology within the last five years.

Blood is brought out from the person with hair loss, and ‘growth factors are taken from the blood, then injected back into the scalp where the hair loss is occurring. It is still being studied and learned about the process but that it looks promising for the treatment of hair loss and potential for regrowth.


Some Factors like activity level, texture, age and hair type determine how often we should wash our hair. Also, keep in mind that once you expert your perfect shampooing frequency, you won’t experience much hair loss than regular shedding when you wash your hair. Using a non-comedogen dry shampoo on off days supports your scalp health and hydration.

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