The Best Hair Loss Remedies and Treatments for Men
What is Alopecia?
Alopecia is the medical term for hair loss. It is best known as a type of baldness that usually begins in the scalp and equally affects men and women.
There are few types of baldness in men, such as male pattern hair loss.
Male Pattern Baldness:
Male pattern baldness is the condition in which hair loss occurs from the top and front scalp. Hair loss typically manifests as a receding hairline on the forehead, thinning hair on top of the head, or both.
Alopecia areata is a condition in which the hair follicles are attacked by the body’s immune system, causing hair loss from a specific area or region on the head. It can be best identified with an oval-shaped bald patch that may come up spontaneously but will not go away in time like other types of Alopecia.
Hair loss can be a bad experience for many men. Statistically speaking, according to the American Hair Loss Association (ALA), male hair loss is more prevalent than female, at 66% versus 22%.
Several best hair treatments and remedies can help grow your hair back, but it’s best to find the best one for you. This article will discuss the best natural remedies and hair loss treatments for men to cure their hair loss!
Following are the symptoms of hair loss:
- Thinning hair in some areas of the scalp or on all parts of your head
- Bald patches grow larger over time and do not recover after a period of rest.
- They decreased growth rate with noticeable new hairs becoming thinner, shorter, and lighter than normal hair.
- Itchy scalp
What Causes Alopecia?
The cause of Alopecia can be hereditary or genetics. Some people suffer from this androgenetic Alopecia due to stress, nutritional deficiencies, scalp conditions like seborrheic dermatitis or psoriasis.
Following are the causes of Alopecia:
Androgenetic Alopecia, also known as male-pattern baldness, is one of the most common causes of hair loss in men. The rate varies based on genetics and family history, i.e., coming from your mother’s side and your father’s side, but it can run anywhere from 18% – 43%. According to observation, medically, most identical twins lose their hair at the same time. Genetic factors are far bigger than environmental factors, such as stress, diet, wearing hats, and drinking alcohol.
Hair loss typically happens in men when there’s an abundance of DHT. DHT hormone leads to hair loss, which increases as you age and can be found in higher levels when your DHT levels increase.
The DHT starts making the follicles smaller until they cannot produce any more hair – at this point, hair loss will begin and continue to thin out. In short, hormonal imbalance is a cause of hair loss, and usually, this imbalance is the lack of testosterone or an overabundance of estrogen.
Smoking is one of the leading causes of men’s hair loss, and even if you do not smoke yourself, it turns out your smoking habit and the cigarettes are making your baldness worse. More than just a fashion faux pas, hair loss can cause social anxiety to worsen in male patients.
Certain medical conditions, such as thyroid disorders or chronic illnesses like cancer and AIDS, can lead to hair loss in men.
Certain medications have potential side effects that can lead to hair loss, like early-onset male pattern baldness. Nicotinic acid (niacin) and interferon-alpha are the few medicines that sometimes cause hair loss in men.
Can Hair Grow Back Via Natural Home Treatments?
If you notice men’s hair loss, start by talking to your doctor, they will be able to provide advice, diagnosis or treatment of the problem. Several natural remedies for curing or reversing hair loss are available on the market, though some may not work as effectively as others.
Following are some natural hair loss treatments for hair regrowth and restoration :
Peppermint Oil – Best To Promote Hair Follicle Growth:
Peppermint oil is best for promoting hair follicles growth. Peppermint oil helps hair growth by repairing and stimulating the scalp, stimulating hair regrowth and preventing hair loss.
You can apply a warm towel to the head before applying peppermint oil while massaging it into the scalp gently with circular motions to promote circulation around your head.
Rosemary Oil – Best Hair Loss Treatment For Men :
Rosemary oil helps to increase the blood flow in the scalp and also prevents hair loss.
For centuries rosemary oil has been used as an effective treatment for hair growth and regrowth of hair because it has anti-inflammatory properties that promote the health of skin cells. You can also use rosemary oil with coconut or olive oil to create a natural hair loss treatment for men with no potential side effects.
Massage with rosemary oil into your scalp and throughout the hair to get positive results before going to bed.
Coconut Oil – Best For Improving Hair Condition & Strength:
Coconut oil is a good natural home treatment that prevents hair loss. It strengthens the hair follicles and improves the hair’s condition.
The best way to use coconut oil is massaging. You can apply it onto your scalp and then use a comb or brush to distribute it throughout all thinning parts of the hair. Leave the coconut oil on your head overnight for best results.
You might want to try this vitamin for a possible hair loss treatment. Nuts, eggs, onions, and sweet potatoes have biotin, beneficial for hair health. You can also have it orally as a supplement. Vitamin B7 is best for hair growth.
Keep your hair healthy by using biotin shampoo that will nourish your hair follicles.
Onion Juice :
One tried-and-true remedy for hair loss is a little raw onion juice on the scalp. It helps to repair the damaged hair and stimulates hair growth.
Green Tea :
Green tea also helps your hairline to grow hair. It has EGCG extract that stimulates the follicles of your hair.
You might want to try this great natural remedy for your hair loss problem, too. Apply a little garlic juice on the scalp and leave it overnight before washing out with shampoo the next morning. Take garlic in raw or cooked form because that prevents hair loss. You can also take it as a supplement.
DHT is also a medical supplement rich in saw palmetto, which is best for men with a genetic tendency to have hair loss. Saw palmetto also has antioxidants and hydrolyzed collagen, which works best for hair growth.
Omega fatty acids can boost your hair growth and improve your hair from the inside since they contain nutrients and protein. Antioxidants, like those found in eggs or a vitamin B12 supplement, can also help to reduce hair loss. In addition, omega fatty acids help your cells work efficiently such that they fight off infections better and lead to overall healthier skin.
By Maintaining a Healthy Weight:
Maintain a healthy weight by following the best diet plan for your lifestyle and goals. You can try to lose pounds or maintain current weights, such as cutting out junk food from your life. The best diet is one that remains flexible and keeps you happy with its results.
Best Hair Loss Treatments For Men, By Type
The FDA approved two drugs for the hair loss treatment for male pattern baldness:
Smoking cigarettes can have negative consequences for your health in many ways. Burns, wrinkles, and bad skin are the most well-known unwanted side effects. However, smoking can also cause hair loss on top of premature graying.
Smoking can accelerate the natural course of a person’s hair loss, causing smokers to go bald before others.
In addition to feeling good, massage can also help to stop hair loss as massaging the scalp stimulates the follicles.
A short 4-minute scalp massage each day for 24 weeks is enough to make hair healthier.
A Balanced Diet:
A well-balanced diet is full of foods that can help you maintain your hair. Make sure you include various vegetables, fruits, whole grains, unsaturated fats, and lean proteins in your diet and limit sweets intake.
Limit your intake of sweets and drink plenty of water. Certain nutrients are present in foods that promote healthy hair.Certain vitamins and minerals present in food are necessary for healthy hair.
Try adding in these types of foods:
To prevent hair loss in men, increase your intake of iron-rich foods such as lean beef, beans, green leafy vegetables, and eggs.
Foods rich in omega-3 fatty acids can help people forecast hair loss. Include foods such salmon, mackerel, tuna, flax seeds, hemp seeds, and walnuts in your diet
Men who lose their hair should try to eat high-protein foods, like eggs and lean meats.
Last but not least, make sure you’re drinking plenty of water.
Get a Checkup:
Your genetics or certain medical conditions can result in hair loss. You can address these underlying issues by tackling the cause of your hair loss.
Conditions That Lead to Hair Loss:
Several natural treatments are available to curb and prevent hair loss in men, caused by: diabetes, lupus, lichen planus (an autoimmune skin condition), sarcoidosis, scalp psoriasis (due to scratching the scalp), alopecia areata, and thyroid conditions.
Further conditions include:
poor nutrition due to eating disorders
hair pulling disorder, which is sometimes known as trichotillomania
If you find any of the conditions or other symptoms, talk to your doctor about getting treatment. Be sure to improve your hair loss as well when getting it treated.
It’s been well established that stress can affect the hair, and it’s no different for men. Strategies to reduce stress include:
One way to help prevent hair loss in men is through regular exercise. Another is by listening to music or even trying yoga and meditation.
Getting enough sleep is also essential.
Doctors and medical providers are now offering natural remedies for hair loss by operating through telecommunications technology. Both Propecia and minoxidil can stem current hair loss while preventing new balding. It typically takes three to six months with these remedies before seeing an improvement in hair growth, but you must stay persistent for them to work.
If your hair is starting to thin, take the right steps now. Hair loss can be a serious sight, but we can defeat it through natural remedies and treatments if you start treatment quickly enough.
Within the counter, there is a product called Rogaine. This hair loss prevention therapy features an easy-to-use formula that can be applied to your scalp twice a day. This FDA-approved medication helps to increase blood flow to your hair follicles and stimulates the scalp with nutrients. Minoxidil is best for men who have lost more than 50% of their original hair coverage.
Nanoxidil is very similar to minoxidil, with no side effects of the irritated scalp that some customers with Rogaine complain about.
Minoxidil is very effective for hair loss because of its relatively smaller molecular weight. Minoxidil penetrates the scalp more quickly, making the scalp absorb it easily and quickly. Like finasteride, minoxidil also increases hair density as well as hair growth.
Apply minoxidil twice a day and stick yourself to this routine to get quick results. Doctors suggest a product at DS labs developed by retinol for scalp health and ancillary acid blocks DHT for hair loss.
Finasteride helps the hair grow by slowing down a hormone called DHT, produced in hair follicles. It will also reduce symptoms like male pattern baldness and receding hairlines. You can take finasteride supplements daily. It is only available with a prescription from your doctor.
For both of these drugs, it may take up to a year to see results, and you’ll need to keep taking them to maintain the benefits.
There are numerous natural treatments for hair regrowth in men, and it’s identified as low-level laser therapy or cold laser treatment. The laser process works by irradiating photons onto the scalp, which increases circulation on your scalp. It’s theorized that the photons in a laser stimulate blood circulation in your scalp, which aids hair growth.
Low-level laser therapy (LLLT) reduces the inflammation in follicles that prevent hair from growing. However, increased blood flow alone can reverse the shrinkage of any hair follicles. It is necessary to carry out laser treatments several times a week and in the beginning.
For men, hair growth treatments do exist to avoid the follicle inflammation that inhibits regrowth.
Best Laser Comb For Hair Loss:
The laser comb transmits red light into the scalp while you brush through hair. These enhanced circulations allow products like Rogaine and finasteride to become more effective. It’s tough to tell who will get used to this light therapy, making doctors unable to endorse this treatment fully. The risk is low in using the laser device, but it doesn’t work for everyone. Dr. McMichael added: The risk is low. The use of laser hairpieces depends upon the user Joshua Zeichner, medical director at Mount Sinai.
A 2016 review found that this( LLLT) laser treatment was safe and effective for male pattern hair loss treatment, but more research is needed.
If your hair is thinning or you have experienced recent balding, consult with a specialist who can recommend a solution to get healthy hair back that will meet your needs and budget. Depending on the severity of your hair condition, there are several surgical procedures available to help “cover” those follicular bald spots, such as hair transplants. You may need more than one procedure before achieving permanent results.
Hair transplant surgery includes the taking of skin from the parts of the scalp where hairs are growing. For this, doctors do hair grafting in the bald areas of the head.
The two most popular methods to prevent hair loss are as follows:
Follicular Unit Transplantation ( FUT)
Hair transplant includes FUT surgery, which includes removing skin from the back of your scalp where there are more hair follicles, and these blood vessels are then surgically relocated to balding areas.
Follicular Unit Extraction ( FUE)
A non-surgical procedure, this treatment takes hair from one part of the head and transplants it in balding areas.
Scalp Micropigmentation is a natural-looking semi-permanent solution to hair loss in men. Scalp micro pigmentation is best suited for those who are not ready for any surgical procedure.
This treatment involves using a tattoo gun with ink that contains pigment suspended in water. Doctors inject it into scars or holes on your scalp where the skin is removed due to balding.
Q: Are there any quick remedies for hair loss treatment for men?
A: There are no quick remedies for hair loss treatment for men. The best natural treatments and remedies include topical medication, vitamins, Minoxidil (Rogaine), herbs and much more. It is best to consult a dermatologist who will help you know about these best solutions that suit your condition.
Q: Is there any real solution to male baldness?
A: To cure hair loss, try over-the-counter Minoxidil tablets or visit a dermatologist for the most effective prescription drugs.