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The Best Hair Loss Remedies For Men

Hair loss is affecting the personality of an individual. There are several ways, including surgical and non-surgical treatment or organic ways to regrow hair for men. In this blog post, we will discuss symptoms, tips and hair loss remedies for men to help you grow your lost hair back naturally without any side effects on your body. 

Symptoms Of Hair Loss

Symptoms of Hair Loss

Several symptoms warn us about hair loss:

- Baldness from sides of the head
- Hair thinning or androgenetic alopecia
- Dandruff
- Dryness
- Itching

Talk to your doctor about the best treatment option to suit your needs.

Why Do Guys Lose Their Hair?

Many reasons cause hair loss in men. Some of the factors that are affecting the growth of hair are as follows:

Why Men Lose Hair

Hot Showers


Hot water in the shower can damage hair by preventing oils produced by your body from reaching your head. A hot shower leads to alopecia, dryness and itchiness, which eventually causes hair loss.

Stress


Greying of hair in men is associated with a hormonal change in the human body known as dihydrotestosterone DHT, produced during periods of stress.

Aging


The aging process is one of the reasons for male pattern baldness, which starts in the late twenties to early thirties. 

Hair Styling Products


Hairstyling products such as hair gel, mousse, and pomades can lead to hair loss in men. These products contain chemicals that damage your scalp's hair over time, leading to early greying or complete loss of hair.

Medical conditions and Medications


Medically, he may have to face less hair growth if a person is suffering from androgenetic alopecia or thinning hair and thyroid-related problems. Other diseases, such as cancer, chemotherapy, thalassemia, or diabetes, can cause damage to hair follicles and cause hair loss.

Some medications like Propecia affect adversely and can lead to patched baldness. According to research, patients with prostate cancer often take drugs that could lead to male patched hair loss or patterned rusticism. Some medications and supplements, such as corticosteroids, can lead to poor health of hair.

Greying of Hair


One physical cause for premature greying of hair loss is tension, as it could lead to a release of a hormone called Cortisol which is medically responsible for hair loss.

Poor Diet, Lack of Nutrients in Body and Supplements


Healthy foods, diet is used to treat alopecia and hair loss. Patients should take helpful nutrients like iron, Vitamin B12, zinc, and protein to prevent hair loss.

Many people consume multiple products to prevent hair loss. Essential extracts from plants serve several purposes. The best way to accelerate hair regrowth is by following a healthy balanced diet with sufficient proteins, vitamins, minerals and enough.

Naturally, there might be a lack of some nutrients in the body that promotes hair growth. An individual can take multivitamins and supplements to nourish it.

Hormones


Hormonal imbalances like low thyroid or adrenal glands can lead to hair loss on the top of your head, dryness at the back and front, and receding hairlines.

Genetics (hereditary)


Hair loss also occurs due to genetic disorders such as (DHT) dihydrotestosterone. Some people might be more prone to early hair loss than others, and it may not have anything to do with how they live their lives. Most people lose their hair in patches such as on one's head, eyebrows, or beard. Some trauma or illness usually causes them.

Excessive Chemicals


Chemicals in hair products such as sprays and gels can cause hair loss when absorbed by the hair shaft. If chemicals build up, certain oils won't be able to leave the skin, causing dandruff.

Excessive Chemicals


Chemicals in hair products such as sprays and gels can cause hair loss when absorbed by the hair shaft. If chemicals build up, certain oils won't be able to leave the skin, causing dandruff.

Stress and Disturbed sleeping routine


Stress and lack of sleep can cause hair loss, and one should try to limit their use of drugs, alcohol or smoking. Yoga helps promote healthy sleeping.

Wet Hair Combing


Wet hair combing also causes hair follicles. Hair loss is an issue that affects the individual's personality to a great degree. Several treatments are available for responding to this condition, such as surgical and non-surgical methods or natural ways of growing hair for men. The hair fibers become more porous and sensitive when they are wet, which means they break more easily.

Professional Treatments Hair transplants


Hair transplantation is the best treatment for men experiencing severe hair loss and no natural way to recover. Professionals can determine if a patient is eligible for transplant surgery based on their specific needs.

Professional Treatments Hair Transplants

➢ Laser treatment: If you are experiencing hair loss and do not want to shave your head, laser treatment is a way to regrow hair for men. Laser treatment only requires one session, which lasts about 60 minutes per day.

➢ Radiation Therapy: Another possible contributor to regrowing hair is radiation therapy. The primary benefit of radiation therapy is that it can treat a wide variety of cancers. Radiation therapy employs ionizing energy to kill the cancer cells and stop them from growing or dividing into new ones. This process also helps to prevent future growth as well.

➢ Follicular unit transplantation (FUT): Follicular unit transplantation is another procedure to regrow hair. This process does not involve surgery but rather takes small, natural plugs of skin harvested from the scalp and then transplanted naturally into areas where there has been thinning or loss of coverage.

Follicular unit extraction (FUE) Follicular unit extraction is a natural and non-surgical technique for the regrowth of hair. This process involves the use of tiny punches, which are inserted into the skin to extract follicular units.

➢ Follicle-stimulating hormones: This hormone is known as FSH or follicle-stimulating hormone that can help with the stimulation of hair growth. The production of FSH hormone is natural, but medication can increase its production.

➢ Follicular Transplantation (FT): FT is performed by taking grafts from a different part of your scalp and transplanting them to areas where hair loss occurs to restore or create natural coverage for those bald patches that may have occurred as a result.

Supplements for Hair loss in Men

Supplements (vitamins)

  • Vitamins: Taking vitamins daily also helps with hair growth. Vitamin E helps to maintain follicle health by increasing blood flow and oxygen supply.
  • Red ginseng: Red ginseng has helped to stimulate hair follicles for centuries.
  • Biotin: This vitamin B helps with protein formation that is good for healthy hair growth. The natural sources include bananas, eggs, strawberries, cottage cheese, cabbage, broccoli and sunflower seeds that are high in biotin.

Hair Loss Treatments

There are multiple treatments available such as surgical, non-surgical, and natural ways to regrow lost hair. The natural way includes using various herbs to help grow new hairs without any serious damage or chemicals.

Fatty acid: Fatty acids are for hair that protects the scalp from outside elements like water, dirt and sun rays. An essential fatty acid is a linoleic acid which has been found helpful.

Amino Acids: Amino Acids are natural muscle builders and have properties that can help in the regrowth of hair. They rebuild damaged tissues, including scalp cells which is a key to natural hair growth.

Herbs: Some natural herbs such as cayenne pepper, black seed oil, or nettle leaf extracts contain natural substances that can help hair regrow. These natural herbs are very beneficial for the scalp's health and provide deep nourishment, which is necessary to stimulate hair growth.

Omega-3 Fatty Acids: Omega fatty acids are natural fats that have many benefits for the human. They can help in hair regrowth by providing nutrients to scalp cells and improving blood circulation, an essential requirement of natural hair growth.

Protein: For the proper functioning of various tissues, including skin, muscles, bones, protein intake is necessary.

Zinc boosts tissue growth and repair, and zinc Promotes hair growth.

Natural Ways to Regrow Hair for Men

There are natural ways to regrow hair that will not cause any side effects. Some natural treatments to grow hair include essential oils, vitamins, and nutrients (vitamins A, B-12, C & D).

Vitamin C:

It is important for your immune system and helps produce collagen, responsible for good skin health, promoting natural hair growth.

Vitamin D:

It is the natural form of the vitamin that helps maintain a good immune system and improves calcium absorption, which helps promote natural hair growth.

Dietary Routine

Water:

The best way to regrow hair naturally is by drinking plenty of water. Drinking lots of water improves blood circulation in the body, including the scalp.

Fruits and Vegetables:

Fruits are rich in natural vitamins and minerals vital for natural hair growth. Vegetables have antioxidants that maintain the immune system, thereby promoting natural hair regrowth. Vegetables include vitamin D that is important for a good immune system and collagen production, leading to better skin health and natural hair growth.

Egg Yolk:

Drink egg yolk with free milk to provide natural fatty acids vital for natural hair growth.

Green tea:

Green tea is beneficial for hair as it helps to strengthen damaged roots and bulbs of hair. It also prevents natural hair loss. Green tea is rich in caffeine and antioxidants, which promote natural hair growth.

Aloe Vera:

Aloe Vera has natural properties for the natural regrowth of lost hair as it contains proteins.

Pumpkin seeds:

Pumpkin seed helps with hormonal balance, promoting natural hair color and natural hair growth.

Organic Remedies

It is possible to restore a natural way of losing hair by following some tips. These natural remedies are beneficial in preventing or reducing the risk of harming our health and help us with stress relief.

Remedies To Regrow Hair For Men

- Ginger: Ginger plays a potent role in naturally stopping hair loss; it is an effective remedy for hair loss.

- Eggs: Add eggs to the diet as they have natural nutrients which help with hair growth.

- Coconut Oil: Adding coconut oil to your daily routine helps increase circulation and relieve stress, thereby giving strength to roots and reducing.

- Onion juice: Onion juice makes your hair follicles stronger, thereby reducing the hair loss natural ways to regrow hair for men.

Topical treatments (Oil Massage)

Doctors recommend topical treatment followed by either surgical or non-surgical treatment to cure the hair issues. Topical massage treatment is a natural remedy for restoring natural hair growth.

➢ Castor oil:
Castor oil has natural benefits, and it is used as a natural topical treatment to restore lost hair natural ways to regrow the hair of men.

Olive Oil:
Olive oil contains natural antibacterial properties that can be useful in preventing scalp infection and help hair grow faster.

Coconut Oil:
Coconut oil is a natural way to promote hair growth because it contains fatty acids like lauric acid, capric acid. It is natural, and also it doesn't promote any further damage.

Jojoba Oil:
Use this for hair growth because of its natural properties. It nourishes the scalp and removes excess sebum from the head.

Almond oil:
Almonds have natural moisturizing properties, which are ideal for addressing dryness at your hair roots. It also helps to reduce inflammation from the scalp and natural hair growth properties that help get rid of dandruff problems.

Pumpkin Seed Oil:
This natural remedy is made from pumpkin seed extract and has natural hair growth properties that can accelerate this procedure.

Argan oil :
This type of natural oil helps to regulate sebum production, which in turn promotes faster hair regrowth. It also protects your head against inflammation and other skin disorders like psoriasis.

Black Cumin Oil:
It is natural, and its therapeutic properties are well known. It has been used traditionally for various purposes, from treating wounds to hair loss prevention, as it boosts blood circulation to the scalp, improving the follicle's function.

Castor Oil:
This natural extract has been used traditionally by many people as it improves hair follicles. You can apply castor oil.

Myrrh:
This natural oil helps in balancing sebum production, which also promotes natural growth.

Best Natural Homemade Tips for Hair Growth


Henna: Henna contains iron, calcium, zinc, copper, and many other important nutrients for hair growth, and it does not have any side effects.

Aloe Vera: Aloe Vera is an organic remedy to stop natural hair loss. The natural properties of this remedy stimulate the growth process and provide nourishment to your scalp for naturally good-looking hair.

Organic Shampoo: Non-surgical treatment for male pattern baldness is shampooing with natural herbs that are rich in proteins and minerals.

Alcoholism and smoking: The natural way to regrow lost hair is by limiting alcohol intake and caffeine consumption for a certain time. Men need to continue exercising regularly as high-intensity exercises like running can cause early thinning at the crown area due to cortisol release.

Hair Mask: Hair masks are used on the scalp and leave overnight. These masks can be natural or store-bought, depending on your preference.

Exercise: Exercise is important for a sound body and natural hair regrowth. The natural way to regrow hair for men is by taking a break from high-intensity exercises and drinking less alcohol and caffeine. Smoking causes early thinning of hair at the crown area due to cortisol release.

Conclusion

Get a checkup monthly to diagnose and get the treatment of androgenetic alopecia. Adopt natural ways to regrow hair to prevent baldness.

How To Repair Dry & Damaged Hair Follicles Naturally?

Curiously, damaged follicles take a long time to repair. There are some quick and easy ways for you to do this at home, though. This article will share a few steps that you can use today to help your hair grow quickly and stop hair loss without any chemical treatments or expensive procedures!

Warning signs of damaged Hair Follicles

Many different symptoms can signal if your hair follicles have been damaged and need hair care. Some of these include:

Thinning of Hair:

Hair gets thin, thus making hair follicles weaker which later can lead to breakage.

Scalp Issues:

If you are facing issues like dandruff in hair, dry head, or too much oil on hair follicles, then it means that the health of your hair is not good but sensitive.

Infections:

Fewer hair infections can damage hair growth and hair follicles, such as greying of hair at an early age.

Itchy Scalp:

Scaling your head may signify that you have damaged hair follicles, leading to an itchy scalp.

Dandruff:

If your skin is dry, then it indicates that there might be a dandruff problem which means the hair follicle has been compromised and needs hair care. If these symptoms persist, consult a doctor or dermatologist for the treatment to get healthy hair.

Hair Fall:

Losing 100 hair per day is the average hair fall rate, but you might have to take medical advice if hair fall is excessive.

Frizzy or stiff hair:

Frizzy and stiff hair is another sign of damaged follicles. These hairs are either breaking off or not growing out due to moisture and nutrients deficiency, such as lack of vitamins. One of the fastest ways to get hair loss sufferers back on track is with a potent combination that blocks DHT and includes vitamins.

Dry Hair:

If your hair lacks luster, feels dry and brittle, then this indicates a lack of nutrition and a problem with repair on some level. Inflammation, irritation can be faced by the scalp.

Reasons for Damaged hair folces

Reason Why Your Hair Follicles Are Damaged


There are several reasons for damaged hair follicles:

Hot Showers:


Hot showers remove the natural oils from your scalp that help to repair hair follicles. Hot water causes damage to the keratinocytes located on the outermost layer of our skin — the epidermis. If you experience high blood pressure or cardiovascular disease, kindly consult your doctor before starting any course of treatment. Avoiding taking a shower that's too hot can make these conditions worse. Avoid the direct heat from the sun as it dries out the hair and scalp. Avoid the direct heat from the sun as it dries out the hair and scalp.


Hormonal Issues:

If there is a decrease in hair density, that can also be signs of follicle repair problems, or it might mean that your body is not producing enough hormones to stimulate growth.

Dead Skin Cells and Stress:

Dead skin cells accumulate on the scalp due to stress or lack of sleep which causes inflammation, irritation in the scalp leading to a higher rate of damaged hair follicles.

Chemicals:

Chemicals like harsh shampoos and other hair products, chemicals from hair dye, heavy oils, chlorine, alcohols, and chemical gas can damage the scalp.

Lack Of Protein in the Diet:

A lack of protein in your diet causes inflammation which leads to the repairing of damaged hair follicles.

Ozone Damage:

If you happen to live in an area with high levels of ozone pollution, your body has an increased risk for damaged hair follicles.

Hair Dryers, Styling Irons, and Hair Products:

Using hair dryers too often can overheat your scalp, which leads to damaged follicles. Styling irons with high heat settings are also damaging when used a lot. Lastly, products like hair sprays with alcohol in them do more damage than holding the style. It can leave your scalp dry and cause damage.

Itchy Scalp:

A constantly irritated and dry scalp will lead to an itchier one, too, as well as clogging. The chemicals in these products can highly sensitize the scalp. If you're not careful, they could lead to inflammation and irritation on your head.

Lack of Sleep:

Follicles repair during sleep time, so if you don't get enough of it, this will lessen hair growth. Lack of sleep will result in dry hair and leave your hair frizzy and brittle.

Sleeping Habits:

People who sleep with their hair wet or braids will notice more breakage due to the added tension put on the hair follicles.

Chlorine:

Swimming in chlorinated water can easily cause damage to your hair as well, especially if you often swim or for long periods. It has a similar effect on the follicles that chlorine does on the skin - it strips away natural oils and dry them out.

Smoking:

Smoking two packs of cigarettes daily can damage hair follicles and impact the rate at which you lose hair.

Chemicals in the Environment:

Some chemicals for cleaning and other chores can be harsh on your scalp - leading to damage of the follicles such as sulfates, silicons, mineral oils.

Restored Dead Hair Follicles

Can Dead Hair Follicles be Restored?

Yes, we can revive and restore dead hair follicles via natural homemade remedies. A few of them are as follows:

Home Remedy of Collagen Protein Shampoo:

Applying a collagen protein shampoo to your hair can strengthen your hair follicles and give your hair roots health. Most people use shampoo's alternative that is sodium bicarbonate or simply baking soda. It has a high pH of 9, making it an effective cleanser, but the very same property can lead to dryness, frizziness, and quality deterioration. The crystalline structure of baking soda can be abrasive to the scalp. Use organic shampoo that contains extracts from plants and herbs like olive, castor bean seed extract, aloe vera, peppermint.

Tip:

Don't shampoo your hair frequently nor comb your wet hair.

Home Remedy of Apple Cider Vinegar:

Apple cider vinegar is acidic, which balances the pH levels of your scalp. It is beneficial for hair follicles as it balances the pH levels on your scalp, too—blood flow to your scalp increases when you use apple cider vinegar.

Home Remedy of Lemon Juice:

Lemon juice is acidic, which balances the pH levels of your scalp too. It helps to improve the health of your hair follicles by balancing the pH levels. It contains citric acid, which helps hair to eliminate any bacteria that might be present.

A Scalp Massage With Organic Essential Oils:

Massage or comb your scalp hair to increase the blood circulation to your scalp. Massaging is a time-tested remedy for the repair of damaged hair follicles.

scalp massage for dead hair folices

Use a natural oil to moisturize your scalp and repair strands of hair—massage with castor or olive oil for ten minutes before you shower.

➢ Coconut Oil:

Coconut oil contains essential fatty acids that are helpful to promote the hair growth cycle and repairing the damage caused by heat styling, chemicals, or coloring treatments on your hair. It is an excellent natural treatment for damaged hair because it contains lauric acid, which can repair any damage that has been done to the roots of your hair or at the scalp level. It helps with dandruff and dryness too.

➢ Fish oil:

It is also full of omega fatty acids that protect the hair from hair loss. You can add fish oil to shampoo, conditioner for better organic hair treatment and make new hair grow.

➢ Rosemary oil:

The benefits of rosemary oil are said to include:

 - It stimulates hair growth, which could come from the plant's anti-inflammatory properties
 - It helps in increasing the nerve growth
 - It helps to improve blood circulation

➢ Geranium oil:

Geranium oil is another useful ingredient for the repair of damaged hair follicles. It contains a compound that helps repair damage from the sun, pollution, and other external stressors on your scalp.

➢ Olive Oil:

Olive oil contains vitamin E, which can repair any damage to your hair follicles with its antioxidant properties. It will improve the circulation and stimulate blood flow in your head, too, thereby helping to repair broken hairs.

Eat Healthy To Avoid Damage

To make hair follicles healthy, you should maintain a balanced diet and avoid eating rich fatty foods. Eating healthy food can help repair the damage to your hair and repair any damaged blood vessels in the process too. Focus on diet, exercise, and stress management to repair your follicles.

Diet to Repair Damage Hair folices

A healthy diet is essential to repair damaged hair follicles. Hair needs many nutrients such as proteins and fats in fish, eggs, whole grains, and nuts. These foods can repair your scalp cells by adding more silicon dioxide (SiO), which improves the elasticity of the hair fibers.

Hair Supplements

By taking supplements like niacin and biotin, supplements can promote new hair growth.

Niacin :
Nicotinic acid, better known as vitamin B3, plays an essential role in redox reactions and the production of enzymes for the human body. Nicotinic acid can penetrate hair roots, stimulate blood circulation in the scalp, or accelerate hair growth. Nicotinic acid, better known as vitamin BN, plays an essential role in redox reactions and the production of enzymes for the human body.

Biotin:
Biotin, known as the B7 vitamin, stimulates hair and follicle production, but the body can not store biotin for long.

Keep Your Head Clean And Healthy

The other key thing is keeping your head surface clean and healthy. It's important to keep the region around your hair roots nice and clean. The clean scalp will keep the hair follicles healthy and nourished, in addition to limiting any dandruff or other problems from appearing on your scalp. The effective way to do hair washing is with a simple shampoo and a conditioner combo like natural herbal shampoo, which can repair damaged hair fall.

Clean head surface clean

1

Dry Shampoo

The best way to keep your hair looking great between washes and repair damaged hair follicles is by using dry shampoo. Dry shampoo helps hair stay clean and healthy without damaging it too much.

2

Avoid heat on hair

Heat damages your hair, and if you have damaged follicles, it can make the problem even worse. Use a heat protectant like Goldwell Elumen or Redken Iron Shape to repair broken strands with extra care from damaging them further.

3

Aloe vera: 

Aloe Vera helps hair repair and repair damaged follicles. Apply a hair mask with Aloe Vera or apply it directly to the scalp as an alternative solution for repairing broken strands.

4

Viviscal promotes hair repair:

Viviscal is a supplement that promotes hair repair and can help repair broken strands on the scalp. It also helps to strengthen weak follicles with heart-giving nutrients.

5

Onion juice:

Onion juice contains sulfur, which can repair broken strands and repair damaged follicles.

6

Avocado:

The avocado is full of antioxidants and essential nutrients to repair the damage caused by a chemical process on your scalp—avocado masks treat hair bulbs and hair follicles. Eat avocado weekly, which is rich in vitamin E that can help repair damaged follicles.

7

Minoxidil:

Minoxidil combined with low-level laser therapy stimulates blood flow around damaged skin, resulting in unprecedented follicular regeneration.

FAQ's

Q: How to Make Protein Hair Treatments Out of Mayonnaise, Eggs, and Castor Oil?

A: Mix mayonnaise, castor oil, and eggs together for a protein treatment. This repair solution will provide hair with the proteins it needs to repair damaged follicles and repair broken strands on the scalp.

Q: How To Use Olive Oil For Damaged Hair?

A: Olive oil is good for restoring moisture to dry, brittle, and lifeless hair that has been over-processed or otherwise damaged by chemicals.

Q: What are the causes of dead hair follicles?

A: Chemical burns, over-processing, or even infections like seborrheic dermatitis damages the root hairs. The most common cause for a dead hair follicle is trauma and stress too.

Q: Is onion juice effective in repairing broken hair follicles?

A: Yes, onion juice is an effective remedy as it contains hair-building biotin and sulfur.

Q: What can we do to increase hair follicle density?

A: Use onion juice and Biocare repair shampoo to increase the density of your hair follicle.

Q: How do we know if our hair follicles are damaged?

A: Your hair will become limp, your scalp may be oily or dry, and you won't have as much body.

How To Prevent Hair Shedding Naturally?

Organic Hair Loss Prevention Techniques: The Problem And How To Solve It

Hair fall is a natural process for hair to grow, but hair loss can also indicate more severe problems for most women. Hair shedding seldom responds to topical external treatments. Although the loss of 100 hairs per day is normal, multiple factors contribute to catalyzing this natural hair loss process in modern life. That is why organic hair treatments and hair care remedies like organic oils and proteins are considered significant for maintaining the moisture of hairs. Organic conditioner helps to stop hair breakage. They address the root cause of hair breakage and shedding rather than just the symptoms. Here is a natural hair shedding remedy that will cure your hair shedding problem permanently. Read this article and find out more.

Is Hair Shedding Normal?

Yes, it is. On average, people lose about 100 hairs per day. It is natural for hair to go through a cycle of growing and shedding; This organic process helps the scalp to recover from having too much hair grow at one time. Organic treatments help you protect your hair follicles, which are important to produce healthy new hair strands.

The following article will discuss how organic remedies can help you know about the causes of hair breakage, weakening of hair root ends and the ways to prevent the increased cycle of hair shedding.

Causes of Hair Shedding

Causes of Hair Shedding


Hormonal Changes:

Hair sheds because of hormonal changes, which are a natural part of life, but they can stop hair growth. Hormonal changes occur especially true for people who experience dramatic shifts in hormones during puberty or childbirth. It occurs due to the lack of copper, iron, and zinc in the diet.

Stress and Depression:

Stress and depression also contribute significantly to natural hair breakage and hair loss because stress leads to chronic inflammation, which prevents the body from producing enough ingredients that make the hair follicles grow.

Excessive Hair-Styling:

Several hair thinning conditions occur due to increased styling of hair that requires heat. This heat causes the hair to break and split. To stop breakage, keep your hair smooth, and detangle damaged hair, we need to use nature-friendly products readily available in the kitchen. For example, lack of protein makes hair dry and brittle—eggs or foods like quinoa and spinach can stop hair fall and dryness.

Malnutrition and Poor Diet:

Scalp shed hair due to an adequate lack of nutrition( especially for vegetarians). Hair shedding occurs due to a lack of certain nutrients, oils, and minerals required for the hair to grow.

Harsh Chemical Shampoos:

The excessive use of harsh shampoos damages the hair follicle and causes dryness in the scalp. It causes the loss of moisture which eventually brings dryness and damages the root of the hair.

Chemical Oils:

Inorganic oils may also play a role in hair fall because they cause the follicles of the head to become inflamed.

A sedentary lifestyle:

One natural factor causing hair loss or its breakage is a lack of movement, leading to chronic inflammation and thus decreased blood flow for organs.

Chemical Conditioners:

Inorganic conditioners cause damage and breakage in hair because it includes harsh chemicals such as sulfates and alcohols that can attack the hair.

Medical Conditions:

Underlying medical conditions: Hair experts and dermatologists notice that hair breakage or hair strands may get weakened due to thyroid disease, anemia, cancer, or several other underlying health issues that are causing your hair breakage and shedding.

Anagen effluvium:

Anagen effluvium is a medical condition caused by chemotherapy and other medications that poison the hair follicle of growth.

Telogen effluvium:

It is a type of hair loss where the hair falls out while in its resting state and then regrows. However, many reasons bring the change in hormones, depression, or other factors.

Androgenetic alopecia/female-pattern FPHL:

This type is the most common. Hair thins over the top of the head and on the sides.

Aging:

As we get older, the speed of growing hair reduces. Strands of hair get thinner, less pigmented, and smaller, leading to greying hair color.

Hereditary:

Having the same gene that runs on both sides of a family line helps cause this condition to progress.

Natural Hair Shedding Remedy


There are multiple ways to stop the rapid breaking and shedding of hair. The organic ingredients on the list below can also help to provide your hair and scalp good health to reduce hair loss:

Green Tea (GT):

Studies have shown that participants with alopecia experienced increased hair growth after topical green tea-derived extract's application on the scalps. GT may be due in part to the stimulation of follicles and prevention of damage done to cells. A scalp massage can improve blood circulation, which will nourish the follicles more efficiently as well as release tension.

Hair washing:

Hair shed or hair breakage occurs because of over washing of hair. Trichologist recommends hair washing with organic products which will better the quality of your hair. Hair washing should be done with gentle natural shampoo and conditioner to avoid dryness and tangling.

Tip:

Apply a Keratin mask and conditioner once a week and resin your head to detangle your hair strand for deep nourishment and to bring the rough, dry hair back to normal.


The organic treatments and mask will also be good for removing chemicals from your scalp, leading to oils production on the scalp that causes itching.

Oiling and Scalp Massage:

Hair went through heat and a lot of hairstyles due to which not only the length of hair reduces but women also face a rapid cycle of hair loss. We can get rid of the breakage and thinning of hairs by massaging the scalp with oil such as coconut, olive oil, castor oil to strengthen and keep your hair full of moisture. Coconut oil is organic, and it is a great organic hair loss treatment.

Massage:

Mix coconut oil with a sugar scrub, then massage the scalp for five to ten minutes while using gentle circular motions.

Rinse off:

Rinse the mixture after massing and shampoo your head properly

Follow up:

Follow up by applying conditioner all over your head.

Tip:

a) Shampoo your hair at least thrice a week.
b) Excessive shampoo of hair can leave your hair tips dry and split.

Organic Diet:

The solution to this problem is healthy organic ingredients such as fruits, vegetables, and eggs. It is beneficial to increase your intake of omega-rich foods such as salmon, walnuts, and chia seeds into your diet. These contain fatty acids that are essential for healthy hair growth.

Another way is by adding low calories, foods, and herbs to our diet, which helps regulate hormonal levels, improve circulation, and provide essential nutrients for growth. A proper diet will provide the body with all of its needed nutrients.

A healthy diet can help to prevent shedding because it includes a balanced menu that provides all the necessary nutrients.

Aloe Vera:

This ingredient is an organic treatment for hair and scalp health; it can also help repair damage done by chemical products if applied before using organic ones. Aloe vera may even slow down or stop the shedding of hair.

Tip:

a) Grind Aloe Vera with yogurt and apply the paste to the damaged part.
b)
Apply Aloe Vera on your hair for 30 minutes and rinse it thoroughly.

Vitamins

Vitamins promote hair's health and growth by increasing the hair pigment of an individual. Following are the vitamins that can be taken into consideration to improve hair growth:

- Vitamin A - Biotin - D, E, K - Vitamin C - Iron

Milk Protein:

It is the best treatment for protein-sensitive people, such as lactose intolerance or gluten allergies; milk protein can provide an organic alternative to repairing hair. Milk proteins contain amino acids and minerals that make them an excellent organic treatment for healthy hair growth. Drink two cups of organic milk every day to provide the necessary protein intake.

Alpha Lipoic Acid:

Alpha-lipoic acid is an antioxidant found in many organic products, including honey, spinach, broccoli, and citrus fruits. This supplement falls under organic options for fighting against hair loss by helping combat free radicals, responsible for stopping hair growth and causing inflammation and hair loss.

Amino Acids:

A natural supplement of amino acids like L-lysine or L-arginine is important for hair growth and hair shedding remedies. Amino acids are important to keep your scalp and hair follicles from forming keratin, a protein that makes up hair, skin, and nails. The body cannot create these independently, so organic food sources like fish, beans, and lentils must ensure healthy locks.

Rosemary oil:

Rosemary oil is an antibacterial, antifungal, and antiviral agent that can help fight against hair breakage and hair loss. Rosemary oil also helps with stimulating blood circulation to the scalp, promoting healthy hair growth, stops hair fall, and accelerates the hair growth cycle.

Apple cider vinegar:

Apple cider vinegar is a way to reduce hair loss. It is a natural remedy against dandruff, lice, and scalp infections.

Eggs:

Egg yolk can add a high-quality protein source like eggs to your eating routine to help combat hair fall due to stress or hormonal changes in the body. You can also apply it by mixing it with yogurt and lemon. It brings moisture to your scalp and reduces hair fall.

Walnuts:

Walnuts are a natural way of boosting hair growth and thickening it by providing zinc, biotin, iron, and omega-three nutrients.

Onion juice:

Onion juice is a way to stimulate hair growth. It is organic with no side effects or complications. It provides moisture and enhances the length of your hair.

Cranberries:

Cranberry juice is an effective treatment against dandruff, lice, scalp infections, and other pests like mosquitoes due to its organic immunity-boosting properties.

Sweet Potatoes:

Sweet potatoes are an excellent natural way to prevent hair loss and promote growth because they provide vitamin A, potassium, and magnesium, which all have significant benefits for your scalp. One should also apply it by mixing it with yogurt and lemon. It brings moisture to your scalp and reduces hair shedding by nourishing your scalp with natural and essential nutrients.

Dry Brushing:

Dry brushing is an inexpensive, natural remedy that can help reduce hair shedding by removing dead skin cells from the scalp, which causes dandruff and other scalp conditions like eczema or psoriasis.

Yoga:

Stress can cause sudden hair loss, which could last for several months. Doing yoga, meditating, and focusing on activities that promote stress relief will reduce the severity of this hair shedding problem.

FAQ's


Q: How to reduce hair loss problems naturally?

A: The organic way to reduce hair loss problems is by focusing on diet. Some organic ingredients are amino acids, and activities like yoga can help prevent shedding naturally.

Q: How to grow hair naturally?
A: The organic way to grow hair naturally is by focusing on your eating habits. A proper diet can supplement it with organic ingredients like amino acids, protein, and stress reduction activities like yoga to help grow healthy locks organically.

Q: What causes hair shedding?
A: Hair shedding happens when there are hormonal changes, stress, and depression.

Q: How does green tea (GT) prevent hair shedding?
A: It is a natural hair loss prevention technology that can help stop hair fall. GT has organic ingredients like amino acids, protein, and stress reduction activities such as yoga.

Q: How much water should I drink per day for healthy locks?
A: It is recommended to drink at least 64 ounces of water per day.